Sound healing is an ancient practice that has been used for healing. This practice reduces stress in anxiety, P.T.S.D., chronic pain and sleep disorders. Sound therapy can retune your mind body and spirit. It uses a combination of tones and vibrations that relaxes the nervous system on a cellular level.
Based on Polyvagal, sound healing
reduces the stress response to traumatic memory. It uses Tibetan singing bowls, the Renpho
drumming binaural beats and sound tracks specifically chosen to produce a
calming effect within the brain and backed my neuroscience.